By Dorene Internicola NEW YORK (Reuters) - For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow-moving exercise, can be an ideal way for anyone to stay fit. A staple in senior citizen centers and a common dawn sighting in public parks, the practice can offer long-term benefits for all age groups. ...
Monday, June 17, 2013
Tai chi: getting there more slowly, but gracefully and intact
Tai chi: getting there more slowly, but gracefully and intact
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